BEGINNER

1 – 4 Blade angles (Front Grip)
1 – 4 Knife Tapping Receiver, Pendulum Tap (Φ1) & Corkscrew Tap (Φ2)
1 – 4 Medium Range (phase 1) & Long Range (phase 2)
Step and parry angle 1
Step and parry angle 2
Step and parry angle 3
Step and parry angle 4
Step and parry with cut 1 – 4
1st technique
2nd technique
3rd technique
4th technique
Panantukan with blade 1 & 2 (Isolation 1 & 2)

Copyright © 2012 Filipino Arnis De Mano Poland
Wszystkie prawa zastrzeżone.
Projekt: Anna Puczyńska, Wykonanie: Piotr Hondowicz